Caroline Lewis-Jones

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Nutrition and Food Preparation, Specialist in Dance, Personal Training, Nutrition & Cooking

Nutrition and Food Preparation, Specialist in Dance, Personal Training, Nutrition & Cooking
From South Carolina, has been dancing for over 28 years. At the age of 18 she moved to New York City where she performed for six years.

Her credits include the VMA’s with NSYNC, the Latin Grammy Awards, WNBA National Commercial, a French Energy Commercial, Disney Industrials, Britany Spears and Madonna “Me Against the Music” video, MTV’s Body Rock Fitness Video, and more.

Although successful as a commercial dancer, her true passion lies within contemporary company work, where she has had the opportunity to work for Mia Michaels Company R.A.W, Dee Caspary’s IV Dance Company, Notario Dance Company, Rhapsody and Company, A.S.H Contemporary, and Justin Giles’ Soul Escape. In 2001 she traveled to Seoul, Korea where she performed for Jason Parson’s and POZ Dance Theatre. In July 2010, Caroline performed with Sonya Tayeh from “So You Think You Can Dance” with her company in Chicago. She also choreographs for studios around the country, and teaches for Adrenaline Dance Convention and The Sessions.

In December 2007, Caroline choreographed and performed a one-woman show, called Finding My Way. It was about the loss of her mother and her life currently without her. It is her greatest accomplishment yet. Caroline also founded Unbound Dance Company in Columbia, South Carolina. Her goal as an Artistic Director of UNBOUND is to inspire and give dancers young and old, a new outlet to perform. She wants to show Columbia a new way of moving with No Boundaries.

Caroline also has a deep passion for inspiring kids around the country to eat healthier and fuel their bodies correctly for optimum performance. She is a Certified Health Coach and works with dancers and families she meets through her travels. Caroline also teaches fun and amazing cooking classes for kids and adults. Her mission in life is to encourage and educate dancers on Whole Food Nutrition to prevent disease. Her nutrition business is called Dance Strong.