Lauren M. Wilson

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Professional Overview

  • Owner, Wilson Coaching LLC
  • Vice President Chucktown Triathletes Master Teacher
  • Medical University of South Carolina Wellness Center Program Manager
  • Multi-Sport Conditioning Program Team Trainer
  • Healthy Charleston Challenge
  • Juice Plus Sales Coordinator

Lauren Wilson graduated from University of South Carolina with a BS in Sports Management. Having run competitively at USC, her passion for fitness lead to pursuing a career in health & wellness. She has a combined 10 years experience in health education and promotion, program development, and public speaking. Her specialties include fitness programming and management, health coaching, and running clinics. Lauren’s diverse health & wellness background includes experience in both private and corporate wellness. She worked 5 years at the Hilton Head Health Institute, a destination weight-loss facility located in Hilton Head, SC. While there Lauren helped develop and implement health programs to assist hundreds of clients as they sought to improve their overall wellbeing.

Additionally she managed corporate wellness programs to a fortune 500 companies Genesis Healthcare as well as McLeod Health Hospital. In the fall of 2013, Lauren pursued her dream and launched Wilson Coaching, providing professional health coaching services to athletes of all levels. Lauren enjoys challenging individuals to get out of their comfort zone and celebrate healthy milestones (big and small) that they didn’t think were possible. Between coaching, Lauren also serves as Vice President of Chucktown Triathletes, supporting her local triathlon and running community through special events, educational services and races.

A competitive long course Triathlete, Lauren spends her free time competing in races across the southeast. In 2013 she was a USA Triathlon All-American Honorable Mention and has qualified for USA Triathlon National Championships Age Group 2011 – 2013.