Safety

It is very important to warm up your muscles before playing tennis. Stretch both your leg muscles as well as your shoulders.

Check the court before play for debris as well as any damage. on the court like cracks or chips as they could cause footing problems. Also make sue the court is dry or if wet be prepared for the the dangers that wet conditions could cause.

Safety Tips

Check the court before play for debris as well as any damage on the court like cracks or chips as they could cause footing problems. Also make sue the court is dry or if wet be prepared for the the dangers that wet conditions could cause.

Beginner Check List

  • Racquet Balls
  • “Tennis” shoes
  • Sun Block
  • Water